¿Cómo hacer abdominales correctamente?

https://youtu.be/iPSK_dtqR-A

Five words.

Exercise= Ejercicio.


Bicep= Bicep.

Cardio= Cardio.

Jogging= Trotar.

Body weight= Peso corporal.

Summer holidays.

This last summer holidays I played beach volleyball in Chiclana, I swam in the beach and in my pool, I ran at morning and as usual I played football.

Match day with friends.

WORDS: PALABRAS

Accuracy: Exactitud

Carrying: Transportar

Balance: Equilibrio

Complex reaction: Reacción compleja

Final result: 2982`14















                                 Pepe Segovia Espinosa.